Your body is trying to tell you something. Let’s figure out what it needs.
I’m Cody, a physical therapist and Boulder native. For nearly 20 years, I’ve helped people understand their pain, settle their nervous system, and build simple movement practices for a body that just works.
Who I work with
If your body is making life harder than it should be, I can help. I also welcome complex cases and second opinions.
Musicians, vocalists, and performers
Pain and tension shouldn’t come between you and your art.
Parents
Parenting is hard enough. Your body shouldn’t make it harder.
Youth athletes
Growing bodies need their own approach. Get back to the game and build habits that last.
Headaches, jaw pain, and TMJ
Advanced training in an area often missed elsewhere.
Concussion
For the headaches, neck pain, and dizziness that linger after a head injury.
Hypermobility
Flexible joints often need steadiness, not more stretching.
Ways to work together
Expert physical therapy in Boulder
For when pain is making the life you want to live harder, whether it’s a new problem or one that has stuck around despite other care.
We start with a thorough evaluation to understand what your body is trying to tell us. Then we work on it together with hands-on care, specific exercises, and daily habits to cultivate a body that finally works with you instead of against you.
Evaluations from $175
Follow-up visits $150
Clinical bodywork
More than a massage. I combine hands-on techniques, dry needling, and breathwork, adjusted to what your body needs that day. Whether you want to ease tension before it becomes pain, recover from a demanding stretch of life, or settle your nervous system, most people leave feeling lighter and moving more easily.
$150 for 60 minutes. Coming soon.
Breathwork coaching
Your breath is the link between your body and your mind. Quietly, in the background, it shapes how you feel, and it can feed tension and pain. In online coaching, you’ll learn how your breathing works, get an in-depth breathing assessment, and practice simple exercises that build better breathing over time.
How I work
Unhurried.
I see a limited number of clients, and schedule enough time to work slowly and thoroughly.
Listening first.
I try to see the problem through your eyes, then explain it in words that make sense.
Your experience leads.
If my theory doesn’t match what you feel, we change the theory, not you.
Grounded in science, not bound by it.
I lean on research, and on older practices when they help.
Come as you are.
No need to perform or be a good patient. That’s where the real work happens.
At your service.
If I’m not the right fit, I’ll help you find someone who is.
I see clients in a private room at Functional Fitness and Wellness in Boulder.
Starting is simple
1. Reach out
A short form. No health details needed yet.
2. We connect
Free, by phone or email, to see if I’m the right fit.
3. Schedule your visit
We find a time that works and get started.
The Long Body
Healing is hard when your body is running at a deficit. The Long Body is my email newsletter with simple exercises, articles, and practices to cultivate a body that works with you instead of against you.